What is Sonia: AI Therapy?
Sonia: AI Therapy is an innovative AI-powered cognitive behavioral therapist designed to improve your mental health. It offers a revolutionary approach to therapy, allowing you to engage in conversational sessions with an empathic voice on your phone instead of a traditional face-to-face session with a human therapist.
How to use Sonia: AI Therapy?
Using Sonia: AI Therapy is simple and convenient. Begin by downloading the app from the App Store and launching it on your iPhone, iPad, or iPod touch. Follow the on-screen instructions to set up your account and initiate your therapy sessions with the AI-powered therapist. Experience a seamless and personalized therapeutic journey at your fingertips.