FAQ from Sonia: AI Therapy
What is Sonia: AI Therapy?
Sonia: AI Therapy is an innovative AI-powered cognitive behavioral therapist designed to improve your mental health. It offers a revolutionary approach to therapy, allowing you to engage in conversational sessions with an empathic voice on your phone instead of a traditional face-to-face session with a human therapist.
How to use Sonia: AI Therapy?
Using Sonia: AI Therapy is simple and convenient. Begin by downloading the app from the App Store and launching it on your iPhone, iPad, or iPod touch. Follow the on-screen instructions to set up your account and initiate your therapy sessions with the AI-powered therapist. Experience a seamless and personalized therapeutic journey at your fingertips.
What conditions does Sonia help with?
Sonia is not designed to assist with crises such as abuse, severe mental health conditions that may cause feelings of suicide, harm to self, and any other medical emergencies. She cannot and will not offer medical or clinical advice. Sonia does not replace a human therapist, she can only suggest that users seek advanced and professional medical help.
How do I reach out for emergency help?
Please reach out to your country-specific suicide hotline in case of an emergency.
Is Sonia a replacement for a human therapist?
No, Sonia does not replace a human therapist. She can only suggest that users seek advanced and professional medical help.
Is Sonia available in multiple languages?
Sonia is currently only available in English.
