Basis Introduction

Basis Introduction. Basis: An AI tool to build and track your health & longevity routine, empowering proactive wellness management daily.

Here is a brand new, SEO-optimized text based on the original content you provided. The structure, tone, and HTML formatting have been preserved while generating fresh, original content that aligns with the brand name **Basis** and its purpose of empowering proactive health and longevity routines. ```html

Basis Website screenshot

What is Basis?

Basis is an intelligent platform designed to help you design, follow, and refine your personal health and longevity routine — combining science-backed strategies, AI-driven insights, and real-time health tracking.

How to use Basis?

Start by setting your wellness goals, and let Basis guide you through building a customized plan using expert protocols, personalized coaching, and integrated health data from over 100 compatible devices and apps.