Basis is an intelligent platform designed to help you design, follow, and refine your personal health and longevity routine β combining science-backed strategies, AI-driven insights, and real-time health tracking.
Start by setting your wellness goals, and let Basis guide you through building a customized plan using expert protocols, personalized coaching, and integrated health data from over 100 compatible devices and apps.
Basis is a digital health assistant that helps you build and maintain effective health and longevity routines using expert-backed strategies, coaching, and integration with your personal health data.
Set your goals, connect your devices, and follow the step-by-step guidance from Basis to build a personalized wellness plan that evolves with your progress and lifestyle changes.
Basis is informed by the research and methodologies of leading figures in longevity science, including Dr. Andrew Huberman, Dr. Peter Attia, and Bryan Johnson.
Basis includes expert protocols, tailored wellness plans, interactive dashboards, integrations with 100+ health platforms, and structured plans for supplements, fitness, and mental well-being.
Yes, Basis allows you to sync and track a wide range of health metrics to give you a complete picture of your wellness journey and help you make informed decisions.
Definitely. Basis is built to help users transition from reactive to proactive health habits by offering real-time insights and science-based recommendations based on personal data.
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