FAQ from Basis
What is Basis?
Basis is a digital health assistant that helps you build and maintain effective health and longevity routines using expert-backed strategies, coaching, and integration with your personal health data.
How to use Basis?
Set your goals, connect your devices, and follow the step-by-step guidance from Basis to build a personalized wellness plan that evolves with your progress and lifestyle changes.
Who are the longevity experts behind Basis?
Basis is informed by the research and methodologies of leading figures in longevity science, including Dr. Andrew Huberman, Dr. Peter Attia, and Bryan Johnson.
What are the key features of Basis?
Basis includes expert protocols, tailored wellness plans, interactive dashboards, integrations with 100+ health platforms, and structured plans for supplements, fitness, and mental well-being.
Can I track my health metrics with Basis?
Yes, Basis allows you to sync and track a wide range of health metrics to give you a complete picture of your wellness journey and help you make informed decisions.
Is Basis suitable for preventive health management?
Definitely. Basis is built to help users transition from reactive to proactive health habits by offering real-time insights and science-based recommendations based on personal data.
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