FAQ from Zetsy
What is Zetsy?
An AI-enhanced mood journal and real-time therapeutic chat tool built to foster self-awareness and calm during moments of stress or uncertainty.
How to use Zetsy?
1. Install Zetsy on your Android device. 2. Complete a brief, privacy-first onboarding. 3. Start journaling, reviewing insights, and connecting with responsive, clinically-informed AI support—no appointment needed.
How does the AI therapy chat work?
Zetsy's AI therapist combines evidence-informed CBT principles with advanced language understanding—offering nonjudgmental reflection, grounding techniques, and personalized coping suggestions tailored to your emotional context.