Key Features From Thoughtful
Adaptive CBT exercises
Real-time cognitive pattern analysis
Curated mental health learning library
Intelligent thought journal with reflection prompts
Continuity-aware conversation history
Thoughtful's Use Cases
Build everyday coping skills for stress, anxiety, or low mood—without waiting for an appointment.
Deepen your work with a therapist by sharing AI-generated insights and session-ready reflections.
Discover subtle shifts in your thinking and emotional habits—turning awareness into lasting change.
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Thoughtful Support Email & Customer service contact & Refund contact etc.
For assistance, visit the contact us page(https://www.thoughtfulapp.ca/contact).
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Thoughtful Company
Thoughtful App Inc. is a Canadian mental health technology company dedicated to making science-backed self-care accessible, inclusive, and human-centered.
Learn more about our mission and team at the about us page(https://www.thoughtfulapp.ca/about).
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Thoughtful Pricing
Transparent, flexible plans—including a free tier with full CBT tools. Explore options at https://www.thoughtfulapp.ca/pricing.