Key Features From Ruminare
Daily Science-Backed Prompts
Receive thoughtfully curated prompts rooted in psychological frameworks like CBT and mindfulness to encourage deeper self-reflection every day.
AI-Powered Emotional Insights
Gain access to personalized feedback that identifies emotional trends, cognitive patterns, and growth opportunities based on your journal history.
Weekly Deep Dive Sessions
Engage in comprehensive weekly reviews that synthesize your progress, highlight key themes, and suggest areas for further exploration.
Progress Tracking & Growth Metrics
Visualize your emotional evolution over time with intuitive dashboards that track mood shifts, habit formation, and goal achievement.