FAQ from Planfit: Gym Home Workouts & Fitness Plan by AI
What is Planfit: Gym Home Workouts & Fitness Plan by AI?
Planfit is a revolutionary AI tool that creates personalized workout plans for beginners, utilizing a rich dataset of over 70 million entries. The platform's AI Coach provides real-time advice and motivation, making it an essential companion for fitness enthusiasts. Available on both iOS and Android.
How to use Planfit: Gym Home Workouts & Fitness Plan by AI?
Simply download the Planfit app to access a variety of AI-generated workout routines and plans at no cost. The intelligent training algorithm will assist you in achieving your fitness objectives efficiently.
What makes Planfit's workouts personalized?
Planfit's AI customizes workout plans based on individual goals, strength, training experience, and available equipment, optimizing the sets, reps, and weights for each exercise.
Can I replace a real trainer with the AI Trainer?
Absolutely! The AI Trainer, powered by ChatGPT, offers personalized guidance and motivation, evolving its recommendations based on your unique workout patterns and progress.
How can I track my fitness progress with Planfit?
With Planfit, you can visualize your progress through a dedicated tracking feature that monitors your muscle recovery, workout achievements, calories burned, and overall workout balance, keeping you motivated on your fitness journey.
Is Planfit available on both iOS and Android?
Yes, Planfit can be downloaded on both iOS and Android platforms, ensuring accessibility for all users.