FAQ from JustLift
What is JustLift?
JustLift is an advanced fitness platform powered by AI, created to elevate your workout journey. Designed for both novices and seasoned fitness enthusiasts, JustLift provides a seamless way to plan, monitor, and optimize workouts, enhancing the overall fitness experience.
How to use JustLift?
Customizable Workout Plans: Build and manage multiple workout plans specific to your personal goals. Keep each workout organized within user-friendly tabs. Add as many exercises as you need per session. Review workout data with robust analytics. Access predesigned workouts for inspiration and guidance. Stay driven with a motivating ranking system. Customize your app experience with adaptable themes. Prioritize your data privacy preferences at any time.
Can I customize my workout plans?
Yes, JustLift allows you to create and adjust workout plans to align with your individual fitness objectives.
Are there prebuilt workouts available?
Yes, JustLift offers a range of prebuilt workouts, personalized to meet your fitness level and specific goals.
Can I track my workout performance?
Absolutely, JustLift provides detailed analytics, allowing you to monitor exercise statistics, muscle engagement, calorie expenditure, and total time invested in your workouts.