AI WOD Introduction

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What is AI WOD?

AI WOD is an innovative platform powered by artificial intelligence that crafts unique workout routines every day. Designed to meet your personal fitness goals, it offers fresh and effective exercise plans tailored to your current level and interests.

How to use AI WOD?

Using AI WOD is straightforward. Just go to the website and hit the 'Generate Workout' button. The system will instantly create a customized workout session based on your input, such as your fitness level, preferred types of exercises, and available time.